Roasted Red Pepper Soup (Printable)

Vibrant, velvety soup with harissa heat and crispy homemade croutons. Mediterranean comfort in every spoonful.

# What You’ll Need:

→ For the Soup

01 - 4 large red bell peppers, halved and seeded
02 - 1 medium yellow onion, chopped
03 - 2 cloves garlic, minced
04 - 1 medium carrot, peeled and diced
05 - 2 tablespoons olive oil
06 - 1 tablespoon harissa paste
07 - 1 teaspoon smoked paprika
08 - 1 teaspoon ground cumin
09 - 3 cups vegetable broth
10 - 1 can (14 ounces) diced tomatoes
11 - 1 teaspoon salt, or to taste
12 - 1/2 teaspoon freshly ground black pepper
13 - 1 teaspoon sugar, optional
14 - 1/4 cup heavy cream or coconut cream, optional

→ For the Crispy Croutons

15 - 2 cups day-old bread, cut into 1/2-inch cubes
16 - 2 tablespoons olive oil
17 - 1/2 teaspoon garlic powder
18 - 1/2 teaspoon dried oregano
19 - 1/4 teaspoon salt

→ For Garnish

20 - Fresh parsley or cilantro, chopped
21 - Extra harissa or cream, optional

# How-To Steps:

01 - Preheat oven to 425°F. Arrange red pepper halves skin side up on a baking sheet. Drizzle with 1 tablespoon olive oil. Roast for 25 to 30 minutes until skins are charred and peppers are soft.
02 - Toss bread cubes with olive oil, garlic powder, oregano, and salt. Spread on a separate baking tray. Bake for 10 to 12 minutes, tossing once, until golden and crispy. Set aside.
03 - Once peppers are cool enough to handle, peel and discard skins.
04 - In a large pot, heat remaining 1 tablespoon olive oil over medium heat. Add onion, garlic, and carrot. Sauté for 5 to 7 minutes until softened.
05 - Stir in harissa, smoked paprika, and cumin. Cook for 1 minute until fragrant.
06 - Add roasted peppers, diced tomatoes with juice, vegetable broth, salt, pepper, and sugar. Bring to a boil, reduce heat, and simmer for 15 minutes.
07 - Remove from heat. Use an immersion blender to purée until silky smooth, or transfer to a blender in batches.
08 - Stir in cream or coconut cream, if using. Taste and adjust seasoning as needed.
09 - Ladle soup into bowls. Top with crispy croutons, fresh herbs, and a swirl of extra harissa or cream if desired.

# Expert Tips:

01 -
  • The harissa brings a gentle heat that sneaks up on you, warming you from the inside out without ever feeling aggressive.
  • Crispy croutons scattered on top turn what could be ordinary into something you'll actually crave, every single time.
  • It's vegetarian, elegant enough for guests, and honest enough to feel comforting on a quiet Tuesday night.
02 -
  • The first time I made this I peeled the peppers while they were still too hot and burned my fingers—let them cool properly, or even run them under cold water if you're impatient like I am.
  • Don't skip the charring step thinking you can just roast them pale; the char is where the flavor actually lives, the difference between good soup and soup that tastes like you actually care.
03 -
  • If you want extra smokiness, add a small pinch of chipotle powder or roast your peppers directly over a gas flame if you have one—the flavor becomes almost haunting in the best way.
  • The soup actually tastes better the next day when flavors have had time to meld; make it ahead and reheat it gently, whisking in cream just before serving so it doesn't break.
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