Spicy Cajun Crab Poppers

Featured in: Seasonal Table Ideas

These Cajun crab poppers combine the bold flavors of the South with fresh lump crabmeat, cream cheese, cheddar, and zesty Cajun spices. Jalapeño halves are filled with a creamy, savory mixture, topped with buttery panko, and baked until golden and bubbly. Perfect for parties, game day, or any gathering where you want to impress with a balance of heat, richness, and seafood elegance.

Updated on Sat, 31 Jan 2026 11:20:00 GMT
Golden-brown Cajun Crab Poppers with melted cheddar cheese and crispy panko topping are resting on a wooden serving board. Fresh lemon wedges and chopped parsley garnish the spicy jalapeño appetizer. Save
Golden-brown Cajun Crab Poppers with melted cheddar cheese and crispy panko topping are resting on a wooden serving board. Fresh lemon wedges and chopped parsley garnish the spicy jalapeño appetizer. | taddartkitchen.com

The kitchen smelled like butter and ocean when I pulled these out of the oven for a last-minute gathering. I had grabbed fresh jalapeños at the market without a clear plan, then spotted lump crab on sale and everything clicked. The creamy filling bubbled golden at the edges, and my friend Jess ate four before anyone else arrived. Now they show up at every party I throw, requested more than I care to admit.

I made these on a humid June evening when the air conditioner was broken and I refused to turn on the stove. The oven felt like a compromise, and the poppers were gone before they fully cooled. My neighbor leaned over the fence later asking what smelled so good, and I handed her the last two on a paper towel. She still brings it up every summer.

What's for Dinner Tonight? 🤔

Stop stressing. Get 10 fast recipes that actually work on busy nights.

Free. No spam. Just easy meals.

Ingredients

  • 8 large jalapeño peppers: Look for firm, glossy peppers with smooth skin, they hold their shape better and the heat is more predictable.
  • 200 g lump crabmeat: Pick through it gently with your fingers to catch any stray shells, the texture is worth protecting.
  • 100 g cream cheese, softened: Let it sit on the counter for thirty minutes so it blends without lumps, cold cream cheese will never mix right.
  • 50 g shredded cheddar cheese: Sharp cheddar adds a little bite that plays nicely with the Cajun spice.
  • 30 g mayonnaise: This keeps the filling silky and helps it stay creamy even after baking.
  • 2 green onions, finely chopped: Use both the white and green parts for a mild onion flavor that does not overpower the crab.
  • 1 clove garlic, minced: Fresh garlic is essential here, the jarred stuff tastes flat next to sweet crabmeat.
  • 2 tbsp fresh parsley, chopped: It brightens everything and makes the filling look alive.
  • 1 tsp lemon zest: Zest it right before mixing so the oils stay fragrant and sharp.
  • 1 tsp Cajun seasoning: This is where the Southern soul comes in, use your favorite blend or make your own.
  • 1/4 tsp smoked paprika: Adds a whisper of smokiness without any actual smoke.
  • 1/4 tsp salt and 1/4 tsp black pepper: Taste the filling before stuffing, crab can be salty on its own.
  • 30 g panko breadcrumbs: The coarse texture crisps up better than regular breadcrumbs.
  • 1 tbsp unsalted butter, melted: Toss it with the panko so every crumb turns golden.

Tired of Takeout? 🥡

Get 10 meals you can make faster than delivery arrives. Seriously.

One email. No spam. Unsubscribe anytime.

Instructions

Prep the oven and peppers:
Preheat your oven to 200°C and line a baking sheet with parchment so nothing sticks. Slice each jalapeño in half lengthwise and scoop out the seeds and white ribs with a small spoon, wearing gloves unless you enjoy burning fingertips.
Make the filling:
In a medium bowl, beat together the cream cheese, mayonnaise, cheddar, green onions, garlic, parsley, lemon zest, Cajun seasoning, paprika, salt, and pepper until smooth and creamy. Fold in the crabmeat gently so the lumps stay intact.
Stuff the peppers:
Spoon the crab mixture into each jalapeño half, mounding it slightly above the edges. Do not be shy, a generous fill makes them worth eating.
Add the topping:
Toss the panko with melted butter in a small bowl, then sprinkle it evenly over the filled poppers. Press it down lightly so it sticks.
Bake until golden:
Arrange the poppers on your prepared sheet and bake for 18 to 20 minutes, until the tops are golden and the filling bubbles at the edges. Let them cool for five minutes before serving so no one burns their tongue.
Save
| taddartkitchen.com

These poppers turned a quiet Tuesday into a celebration when my sister came over unannounced. We sat on the back porch with a plate between us, licking our fingers and laughing about nothing in particular. Food like this does not need an occasion, it creates one.

Still Scrolling? You'll Love This 👇

Our best 20-minute dinners in one free pack — tried and tested by thousands.

Trusted by 10,000+ home cooks.

Making Them Ahead

You can stuff the jalapeños up to a day in advance and keep them covered in the fridge. Add the panko topping right before baking so it stays crisp. I have done this for dinner parties more times than I can count, it saves the last-minute panic and lets you actually enjoy your guests.

Adjusting the Heat

If you want more fire, leave a few seeds in the peppers or stir a teaspoon of hot sauce into the filling. For a milder version, soak the halved jalapeños in cold water for ten minutes before stuffing. The heat lives in the seeds and membranes, so you have full control over the burn.

Serving and Pairing

These poppers shine with a squeeze of fresh lemon or a side of ranch for dipping. I have served them with cold beer, iced tea, and once with champagne at a birthday brunch where they stole the show. They are rich enough to feel indulgent but light enough that people keep reaching for more.

  • Serve them warm, not piping hot, so the flavors come through clearly.
  • Pair with a crisp salad or coleslaw to balance the richness.
  • Leftover poppers reheat beautifully in a 180°C oven for about ten minutes.
A close-up view shows a Cajun Crab Poppers half filled with creamy lump crabmeat, the jalapeño baked to a tender green and slightly charred. Save
A close-up view shows a Cajun Crab Poppers half filled with creamy lump crabmeat, the jalapeño baked to a tender green and slightly charred. | taddartkitchen.com

Make these once and they will become part of your rotation, the kind of recipe you do not need to look up anymore. They taste like effort but feel like ease, and that is the best kind of cooking.

Recipe Questions & Answers

Can I make these poppers ahead of time?

Yes, you can assemble the stuffed jalapeños up to 24 hours in advance. Cover and refrigerate, then bake just before serving for the freshest taste.

How can I reduce the spice level?

Remove all seeds and membranes from the jalapeños, or substitute with mini sweet peppers for a milder version that still delivers great flavor.

What can I use instead of crabmeat?

Cooked shrimp, flaked salmon, or even cooked chicken work well as substitutes. Just ensure the seafood or protein is fully cooked and well-drained.

Can I use a different type of cheese?

Absolutely. Monterey Jack, pepper jack, or even gouda can replace cheddar for different flavor profiles while maintaining the creamy texture.

How do I store leftovers?

Store cooled poppers in an airtight container in the refrigerator for up to 3 days. Reheat in a 180°C (350°F) oven for 8-10 minutes to restore crispness.

Can these be made gluten-free?

Yes, simply substitute the panko breadcrumbs with gluten-free panko or crushed gluten-free crackers for the topping.

20-Minute Dinner Pack — Free Download 📥

10 recipes, 1 shopping list. Everything you need for a week of easy dinners.

Instant access. No signup hassle.

Spicy Cajun Crab Poppers

Jalapeños stuffed with creamy, seasoned lump crabmeat and baked until golden—a Southern-inspired appetizer.

Prep Time
20 min
Cook Time
20 min
Overall Time
40 min


Skill Level Medium

Cuisine Cajun

Portions 5 Serving Size

Diet Preferences Low Carb

What You’ll Need

Vegetables

01 8 large jalapeño peppers

Seafood

01 7 ounces lump crabmeat, picked over for shells

Dairy

01 3.5 ounces cream cheese, softened
02 1/2 cup shredded cheddar cheese
03 2 tablespoons mayonnaise

Aromatics & Herbs

01 2 green onions, finely chopped
02 1 clove garlic, minced
03 2 tablespoons fresh parsley, chopped
04 1 teaspoon lemon zest

Seasonings

01 1 teaspoon Cajun seasoning
02 1/4 teaspoon smoked paprika
03 1/4 teaspoon salt
04 1/4 teaspoon black pepper

Topping

01 1/4 cup panko breadcrumbs
02 1 tablespoon unsalted butter, melted

How-To Steps

Instruction 01

Prepare oven and baking surface: Preheat oven to 400°F and line a baking sheet with parchment paper.

Instruction 02

Prepare jalapeño peppers: Halve the jalapeños lengthwise and remove seeds and membranes using a small spoon or knife, wearing gloves for safety.

Instruction 03

Combine filling ingredients: In a mixing bowl, combine cream cheese, mayonnaise, cheddar cheese, green onions, garlic, parsley, lemon zest, Cajun seasoning, smoked paprika, salt, and black pepper until well blended.

Instruction 04

Fold in crabmeat: Gently fold the lump crabmeat into the cream cheese mixture until just combined, taking care to preserve the crab lumps.

Instruction 05

Fill peppers: Spoon the crab mixture evenly into each jalapeño half, creating a slight mound on top.

Instruction 06

Prepare breadcrumb topping: In a small bowl, combine panko breadcrumbs with melted butter, then sprinkle the mixture over the filled poppers.

Instruction 07

Bake poppers: Arrange poppers on the prepared baking sheet and bake for 18 to 20 minutes, or until golden brown and bubbly at the edges.

Instruction 08

Cool before serving: Remove from oven and allow poppers to cool for 5 minutes before serving.

You Just Made Something Great 👏

Want more like this? Get my best easy recipes — free, straight to your inbox.

Join 10,000+ home cooks. No spam.

Needed Tools

  • Sharp knife
  • Cutting board
  • Mixing bowls
  • Baking sheet
  • Parchment paper
  • Spoon

Allergy Warnings

Review every ingredient for possible allergens and check with a medical professional if you’re unsure.
  • Shellfish (crab)
  • Dairy (cream cheese, cheddar cheese, butter)
  • Egg (mayonnaise)
  • Gluten (panko breadcrumbs)

Nutrition Details (per serving)

Details are for reference and not medical advice.
  • Caloric Content: 85
  • Fats: 5 g
  • Carbohydrates: 3 g
  • Proteins: 4 g

Cooking Shouldn't Be Hard ❤️

Get a free recipe pack that makes weeknight dinners effortless. Real food, real fast.

Free forever. Unsubscribe anytime.