Beef and Broccoli Bowl

Featured in: Everyday Family Meals

This satisfying bowl combines tender strips of marinated beef with crisp steamed broccoli, all served over fluffy jasmine rice and coated in a rich soy-ginger sauce. The entire dish comes together in just 35 minutes, making it perfect for busy weeknights when you want something nutritious and delicious.

The beef gets its melt-in-your-mouth texture from a simple marinade of soy sauce, rice vinegar, and sesame oil, while the sauce brings depth with oyster sauce, fresh ginger, and garlic. Serve with steamed rice for a complete meal that's both filling and full of flavor.

Updated on Wed, 04 Feb 2026 08:27:00 GMT
Fluffy rice and tender beef strips in a Beef and Broccoli Bowl, topped with bright green steamed broccoli and sesame seeds. Save
Fluffy rice and tender beef strips in a Beef and Broccoli Bowl, topped with bright green steamed broccoli and sesame seeds. | taddartkitchen.com

There's a particular Thursday evening that stands out—I was standing in my tiny kitchen with barely twenty minutes before guests arrived, and somehow this beef and broccoli bowl saved the day. The sizzle of beef hitting hot oil, the steam rising from the broccoli, the way that ginger-soy sauce came together so quickly—it felt less like cooking and more like choreography. What started as a panic move became something I'd make again and again, now whenever I want that restaurant-quality meal without the restaurant wait.

My neighbor knocked on my door one evening asking what smelled so incredible, and I ended up ladling this into bowls for both of us. She sat at my counter, and between bites, we talked about how her version at home always seemed to lack something—I realized she wasn't letting the sauce simmer quite long enough to thicken properly. That small moment shifted how I thought about this dish; it wasn't just dinner anymore, it was something I could share and teach.

What's for Dinner Tonight? 🤔

Stop stressing. Get 10 fast recipes that actually work on busy nights.

Free. No spam. Just easy meals.

Ingredients

  • Flank steak or sirloin, thinly sliced against the grain: Slicing against the grain breaks up the muscle fibers, making even an affordable cut taste tender; this is the difference between chewy and silky.
  • Soy sauce: Use it in both the marinade and sauce—this is your umami foundation, so don't skimp on quality.
  • Cornstarch: A little in the marinade helps the beef brown beautifully, and the slurry at the end gives you that glossy, cling-to-the-spoon sauce.
  • Rice vinegar: Brings brightness and prevents the marinade from tasting flat; regular vinegar works but tastes sharper.
  • Sesame oil: Just a teaspoon adds an aroma that makes people think you know what you're doing.
  • Oyster sauce and honey: Together they create that sweet-savory depth that tastes like a good restaurant made it.
  • Fresh ginger and garlic: These two do the heavy lifting flavor-wise; fresh is always worth the extra thirty seconds of mincing.
  • Broccoli florets: Steam them just until tender so they stay bright green and keep a bite to them; overcooked broccoli turns gray and tastes sad.
  • Jasmine rice: Its subtle floral note pairs beautifully with the sauce, though any long-grain rice will work perfectly fine.
  • Green onions and sesame seeds: These finish the bowl with a little crunch and visual pop that makes it feel intentional.

Tired of Takeout? 🥡

Get 10 meals you can make faster than delivery arrives. Seriously.

One email. No spam. Unsubscribe anytime.

Instructions

Marinate the beef:
Toss your sliced beef with soy sauce, cornstarch, rice vinegar, and sesame oil in a bowl, making sure every piece gets coated. The ten-minute wait isn't just tradition; it gives the cornstarch time to hydrate so your beef will brown instead of steam.
Prepare the sauce:
Whisk together soy sauce, oyster sauce, honey, ginger, garlic, and broth in a small bowl and set it within arm's reach. Keeping the cornstarch slurry separate lets you control the exact thickness you want.
Steam the broccoli:
Get your broccoli steaming for three to four minutes until it's just tender enough to eat comfortably but still has that little bit of resistance. The cold water rinse is the secret to keeping it that gorgeous bright green instead of olive drab.
Sear the beef:
Heat oil in your skillet or wok until it shimmers, then lay the beef in a single layer and don't touch it—let it sit for a minute or two until the bottom develops a golden crust. Work in batches if needed so you're not crowding the pan and steaming the meat.
Build the sauce:
Pour that sauce mixture into the pan and let it bubble gently, then stir in your cornstarch slurry while it simmers. You'll see it transform from thin and glossy to thick and cling-to-everything within a minute or two.
Bring it together:
Return the beef to the pan along with the broccoli and toss everything so it's coated in that silky sauce. One minute of heat through is all you need—the beef is already cooked and you just want everything warm and friendly together.
Serve with style:
Divide your rice between bowls, pile the beef and broccoli on top, then scatter green onions and sesame seeds across the top. Drizzle any extra sauce over everything.
A sizzling skillet of Beef and Broccoli Bowl tossed in glossy soy-ginger sauce, served beside a mound of jasmine rice. Save
A sizzling skillet of Beef and Broccoli Bowl tossed in glossy soy-ginger sauce, served beside a mound of jasmine rice. | taddartkitchen.com

One evening, a friend who'd been stuck in a cooking rut for months made this and suddenly started experimenting again—she told me that nailing something this quick and delicious reminded her why she loved being in the kitchen. That's when I understood this bowl is about more than dinner; it's about remembering that good food doesn't need complicated steps or exotic ingredients.

Still Scrolling? You'll Love This 👇

Our best 20-minute dinners in one free pack — tried and tested by thousands.

Trusted by 10,000+ home cooks.

The Magic of High Heat

High heat is doing most of the work here, and it took me a few tries to stop being timid about it. When your oil is truly hot and shimmering, the beef browns instead of steams, which is what creates those little caramelized edges that taste incredible. I used to worry about overcooking, but the quick sear is actually your friend because the meat finishes cooking gently in the sauce.

Making It Your Own

The structure of this bowl is so forgiving that you can swap almost anything in and still end up with something delicious. Bell peppers add color and sweetness, snap peas bring crunch, even mushrooms work beautifully alongside the broccoli. The sauce is what ties everything together, so as long as you keep that ratio right, the bowl adapts to whatever you're craving or whatever you have on hand.

Timing and Rhythm

The real rhythm of this recipe is understanding that most of it can happen while something else is cooking—while rice is going, you can marinate the beef and steam the broccoli and make your sauce. By the time everything is ready, you're just two minutes of actual stove time away from eating. This is the kind of meal that teaches you how to move efficiently in a kitchen without stress.

  • Prep all your ingredients before you turn on the heat—this dish moves fast once it starts.
  • If you're serving four, remember the portions are generous and filling, so don't panic when the bowl looks full.
  • Leftover sauce keeps in the fridge for days and transforms plain rice, roasted vegetables, or even eggs into something special.
Savory Beef and Broccoli Bowl plated with fluffy rice, crisp broccoli florets, and a drizzle of rich sauce, garnished with green onions. Save
Savory Beef and Broccoli Bowl plated with fluffy rice, crisp broccoli florets, and a drizzle of rich sauce, garnished with green onions. | taddartkitchen.com

This bowl became my answer to those moments when you want something that tastes like you tried really hard but actually feels easy. It's the kind of dish that sits at that perfect intersection of weeknight comfort and restaurant-quality satisfaction.

Recipe Questions & Answers

How do I slice the beef properly?

Slice your flank steak or sirloin against the grain into thin strips, about 1/4 inch thick. Cutting against the grain shortens the muscle fibers, resulting in more tender beef that's easier to chew.

Can I make this gluten-free?

Absolutely. Substitute regular soy sauce with tamari and use a gluten-free oyster sauce. Check all ingredient labels to ensure they're certified gluten-free, especially the cornstarch and broth.

What other vegetables work well in this bowl?

Bell pepper slices, snap peas, carrots, or baby corn all complement the flavors beautifully. Add them when steaming the broccoli or stir-fry briefly with the beef for extra color and crunch.

Can I prep this ahead of time?

You can slice the beef and mix the sauce up to 24 hours in advance. Store them separately in the refrigerator. Cook the rice fresh or reheat gently, and steam the broccoli just before serving for the best texture.

What's the best way to reheat leftovers?

Gently reheat in a skillet over medium-low heat, adding a splash of water or broth to loosen the sauce. Avoid microwaving, which can make the beef tough and the broccoli mushy.

Can I substitute the beef?

Sliced chicken breast, shrimp, or firm tofu work well as alternatives. Adjust cooking times accordingly—chicken and shrimp cook faster than beef, while tofu should be pressed and pan-fried first for better texture.

20-Minute Dinner Pack — Free Download 📥

10 recipes, 1 shopping list. Everything you need for a week of easy dinners.

Instant access. No signup hassle.

Beef and Broccoli Bowl

Tender beef over fluffy rice with crisp broccoli in savory soy-ginger sauce

Prep Time
15 min
Cook Time
20 min
Overall Time
35 min


Skill Level Easy

Cuisine Asian-Inspired

Portions 4 Serving Size

Diet Preferences No Dairy

What You’ll Need

Beef and Marinade

01 1 lb flank steak or sirloin, thinly sliced against the grain
02 2 tablespoons soy sauce
03 1 tablespoon cornstarch
04 1 tablespoon rice vinegar
05 1 teaspoon sesame oil

Sauce

01 3 tablespoons soy sauce
02 2 tablespoons oyster sauce
03 1 tablespoon honey or brown sugar
04 1 tablespoon fresh ginger, grated
05 2 garlic cloves, minced
06 1/2 cup beef or chicken broth
07 1 teaspoon cornstarch dissolved in 1 tablespoon cold water

Bowl Assembly

01 2 cups broccoli florets
02 2 cups cooked jasmine or long-grain rice
03 1 tablespoon vegetable oil
04 2 green onions, sliced for garnish
05 1 teaspoon toasted sesame seeds, optional

How-To Steps

Instruction 01

Marinate the Beef: Combine sliced beef with soy sauce, cornstarch, rice vinegar, and sesame oil in a medium bowl. Toss until evenly coated and marinate for 10 minutes.

Instruction 02

Prepare the Sauce: Whisk together soy sauce, oyster sauce, honey, ginger, garlic, and beef broth in a small bowl. Keep the cornstarch slurry separate and set the mixture aside.

Instruction 03

Steam the Broccoli: Steam broccoli florets until just tender, approximately 3 to 4 minutes. Immediately rinse under cold water to preserve color and set aside.

Instruction 04

Sear the Beef: Heat vegetable oil in a large skillet or wok over high heat. Add marinated beef in a single layer and cook 1 to 2 minutes per side until browned. Transfer beef to a clean plate.

Instruction 05

Create the Glaze: Pour sauce mixture into the same pan over medium-high heat. Bring to a simmer, then stir in the cornstarch slurry and cook for 1 to 2 minutes until thickened.

Instruction 06

Combine and Finish: Return beef to the pan and toss to coat thoroughly in sauce. Add steamed broccoli, toss to combine, and heat through for 1 minute.

Instruction 07

Serve and Garnish: Divide steamed rice among bowls and top with beef and broccoli mixture. Garnish with sliced green onions and toasted sesame seeds.

You Just Made Something Great 👏

Want more like this? Get my best easy recipes — free, straight to your inbox.

Join 10,000+ home cooks. No spam.

Needed Tools

  • Large skillet or wok
  • Steamer basket or pot
  • Mixing bowls
  • Whisk
  • Rice cooker or saucepan

Allergy Warnings

Review every ingredient for possible allergens and check with a medical professional if you’re unsure.
  • Contains soy from soy sauce and oyster sauce
  • Contains gluten in conventional soy sauce and oyster sauce unless using gluten-free alternatives
  • Contains shellfish from oyster sauce

Nutrition Details (per serving)

Details are for reference and not medical advice.
  • Caloric Content: 420
  • Fats: 11 g
  • Carbohydrates: 48 g
  • Proteins: 29 g

Cooking Shouldn't Be Hard ❤️

Get a free recipe pack that makes weeknight dinners effortless. Real food, real fast.

Free forever. Unsubscribe anytime.